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Home / Rider Fitness

Printable Version

Pilates for Equestrians

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ISBN: 978-1-90569-334-4

Price: $39.95

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By Liza Randall

Increasingly, savvy riders are discovering the benefits that Pilates can bring to their sport. Pilates can help improve a rider's results giving them that winning edge that can make the difference between triumph and, well, less-than-triumph. Dressage riders achieve better harmony with their horse. Eventers and showjumpers can improve their balance over a fence becoming more effective in their seat.

Liza Randall is editor of British Eventing and a qualified and registered Body Control Pilates Instructor. She coaches a variety of riders in Pilates to help them achieve their goals, whether it is a pain-free back or riding in an international event.