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Printable Version

Success in the Saddle with Debbie Rodriguez, 3 DVD SET

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Price: $59.95

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Overview

In this 3 DVD series fitness maven Debbie Rodriguez brings a total body workout straight to your home.

Description

Improve your core... and score.

Increase strength, stability and mobility through hips and legs for a more effective seat and comfortable ride.

Strengthen abs and torso for better balance and correctness.

Work all aspects of shoulders to improve your position. Volume 1-3 includes:

Workout 1 Complete core workout to build up base
Workout 2 Hip and Leg Workout to stabilize that seat
Workout 3 Integrated core workout for correct position
Workout 4 Abs and torso for strengthening a centered core
Workout 5 Comprehensive core development for position and control
Workout 6 Mat work for the day before or after a competition

Debbie Rodriguez is not only a USEF 'S' Dressage Judge, USEF 'r' Dressage Technical Delegate, USEF 'r' Eventing Judge and an International Sports Sciences Association certified personal fitness coach and USDF Gold Medalist, but is an active rider, trainer and competitor as well.

3 DVD set